CranioSacral Therapy Session
You can read more about this amazing therapy here.
One hour in office session.
This highly effective bodywork technique alleviates pain and stress resulting from headaches, TMJD, stress, and anxiety as well as a host of other “issues”.
CranioSacral therapy is a light touch approach that releases deeply held tension patterns in the body, thereby relieving pain and dysfunction allowing you to self heal and breakthrough to a new place.
BodyMind Coaching
Body Mind Coaching is a coaching technique I have developed over my 30 years in the health field.
During these sessions we will identify,clarify and breakthrough areas that are causing stress and “stuckness”.
You will release block’s and gain clarity of possibilities.
Tools and strategies that incorporate both the mind and the body are used in this unique program.
All sessions are done via phone (skype or in person possible)
“Get me Started Package”
- 4 sessions of BodyMind Coaching
- These sessions will be conducted via phone or in person when available
- Email support available
- All sessions will be conducted within a 2 month period for maximum benefits
“I am So Ready for This”
- 90 day program
- We’ll begin with a two hour Kick Start Session to be followed by 8 more phone sessions. Timing based upon your goals
- Email and text access to your coach
- Weekly mini – check- in’s
- Warmline — 811 available to you – (Let’s connect before you get to 911/emergency)
- Surprise encouragement coming your way, when you need it most:)
Intensives:
Accelerate down the Road to Unstoppable
I am ready to get Unstuck and onto Unstoppable
We will dig right in and amp up your breakthrough.
Half day or Full day work
We will draw from brainstorming, NLP – (Neurolinguistic Programming)
visualization, breathework and other techniques as well.
connecting the power of the mind with the wisdom of the body.